Health & Nutrition by Michael R. Eades, M.D.

I couldn’t believe my eyes when I read the paper a colleague from Europe emailed me this morning. It was from the journal Obesity Reviews, the journal of the International Association for the Study of Obesity (IASO). The IASO is the international academic obesity research society, and as such, it is mired in all the mainstream misconceptions of the causes and proper treatment of obesity. Obesity Reviews is edited by Arne Astrup, the Danish obesity researcher who is a staunch believer in and supporter of the low-fat diet as the best therapeutic tool in the battle against obesity. And Obesity Reviews is the very journal in which George Bray launched his misguided jihad against Gary Taubes and his book Good Calories, Bad Calories.

The paper, which isn’t published yet, is titled:

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Gary and me on our front porch. Photo by MD Eades 8/13/2008

A couple of days ago Gary Taubes, who was visiting family in Los Angeles, drove up to Santa Barbara, and he, MD and I got together for a long lunch. We talked about all the things we always discuss, most of which have nothing to do with nutrition or nutritional science. But, as always when we get together, talk did turn to science and the sorry state of nutritional science in the world today.

We discussed a Stanford study that was recently published in the Archives of Internal Medicine demonstrating that those who are runners live longer and have less disability. The paper proves absolutely nothing, yet an enormous number of people, many of whom should know better, profess that this study is the smoking gun that ties exercise to longevity and health.

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As I was going through all the comments that had stacked up while I was away, I came across one about the Ornish program that I thought might be of interest to the group. Here is the gist of it:

after my 3rd heart attack dec 04 I quit the veggie/ornish just plant food eating and now with type 2 this yr am still doing great with no carbs. also off BP drugs and since May have stopped all lipitor and crestor (7 days of crestor was enough) still getting stronger and no more brain fog feeling, wish I knew then what I know now

This comment reminded me of one I read in the long list of comments after Ornish’s response to John Tierney’s blog post about Taubes’ comments on the Israeli low-carb study. Said a commenter who states that he works in a clinic that uses the Ornish regimen:

I too, happen to work in a clinic that espouses the Ornish program. In practice, however, as long as patients do the stress relief, engage in exercise, and quit smoking, they seem to do fine. The diet doesn’t seem to do very much one way or the other, especially since most people give it up quickly. They seem to dislike it.
The diet does wreak havoc with our diabetic patients, however. They are put on the diet because diabetics are prone to heart disease, but the huge quantities of starch required by the Ornish program (whole grain or not) makes make blood sugar control almost impossible. There’s a lot of internal argument about this now.

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We finally made it home after the long, tedious drive from Napa. We have to make the same trip in a few days when we head up to Tahoe, and I can tell you that I’m not looking forward to it. We would have been there now except that MD has to sing in a performance of Mahler’s Third Symphony on August 16. Early on the morning of the 17th we’re out of here.

Years ago when our youngest son, Scott, was in kindergarten or the first grade, he came home from school in a huff. When we asked him what was wrong, he told us that he had had a very rude day. We thought the expression was hilarious, and it’s become part of our family lingo since. We don’t have bad days - we have rude days. And I’ve had a few rude days in a row that I feel compelled to tell everyone about.

It started last Thursday. I got a call on my cellphone from a Colorado area code. When I answered, it was a real good news/bad news call. Back in 2003 our house in Boulder was burglarized. The crooks went through every drawer, every closet, every everything. All our drawers were dumped, all the clothes in the closets were on the floor, and the house was trashed. We had all of our computers and electronic items (TVs, DVD players, stereo system, etc.) taken as well as a lot of artifacts we had collected over the years. They got a couple of guns that I had owned since I was a teenager and a bunch of casts of various hominid skulls that I had collected over the years. And they took my Gibson guitar (the best guitar I’ve ever had - it was custom made) and the 100 plus year-old, sweet-toned violin on which I had learned to play. All in all, they got about $75,000 worth of stuff, much of which was irreplaceable. The detectives from Boulder came out and fingerprinted everything and collected some cigarette butts from which they hoped to be able to extract DNA. But they told us that the testing would take forever because we were behind all the murders and rapes in the system. There was a lot of sturm and drang from the police for a bit, but in the end, no one was fingered for the crime.

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