Zuleika
08-04-2006, 02:55 PM
Hey everybody!
I'm back from vacation. I did gain some weight back, but that's life and I'm back on track today (I got back Tuesday night late, so it's taken a day or two...).
The first few days I was gone, I walked everyday. I was at a conference on a college campus and so I walked walked walked everywhere. The next several days I was hanging out with my nephew -- some days we did things like play mini-golf, but most days I wasn't too active. The last several days, I was visiting my parents who are elderly, so it was drive & sit, drive & sit. The most exercise I got was doing their grocery shopping. I did do my Pilates on a couple of days.
I haven't done my regular walk this week since I've been home because it's been hot as hades, as many of you are experiencing. I'll get out tomorrow or at least get on the treadmill in the gym.
Hope ya'll have been behaving while I was gone!
I'm back from vacation. I did gain some weight back, but that's life and I'm back on track today (I got back Tuesday night late, so it's taken a day or two...).
The first few days I was gone, I walked everyday. I was at a conference on a college campus and so I walked walked walked everywhere. The next several days I was hanging out with my nephew -- some days we did things like play mini-golf, but most days I wasn't too active. The last several days, I was visiting my parents who are elderly, so it was drive & sit, drive & sit. The most exercise I got was doing their grocery shopping. I did do my Pilates on a couple of days.
I haven't done my regular walk this week since I've been home because it's been hot as hades, as many of you are experiencing. I'll get out tomorrow or at least get on the treadmill in the gym.
Hope ya'll have been behaving while I was gone!