Using It - March 18

[Shadow]

Hi everyone! Today is a rest day but I've been cooking and cleaning all morning and just got an hour of brush cutting it. So a good, active rest day for me :D!

Anyone else using it today :)?

[hawk]

Today is normally a cardio day for me. I still cannot breathe thru my nose at all and my chest hurts.I'm ready to climb the walls. I'm going to try some slow bike riding while I watch a movie just to move. Otherwize I'll go crazy.

[Mitra]

It was a rest day for me, with just a few chores - shopping, cleaning. I actually picked up some DOMS this week! I think that after weeks of fighting of an infection I finally felt fit enough to work a bit harder, so I've enjoyed my day off.

[Ottawa]

Today will be 45 minutes of hand weights/crunches to two episodes of Have Gun - Will Travel, an old black & white western series I got for my birthday a while back.

[Shadow]

Yeah Randy :D!

Janet - DOMS is always a great sign you've been able to put more oompha into :p! So glad you're finally on the mend!

Lynn - Take care of yourself and don't push too hard :). You have plenty of time to exercise when you're feeling well ;).

[realruth]

Ok getting serious now

25 mins weights
85 mins mixed cardio

Ruth:D

[Shadow]

Ruth - That's a great report :D!

[ShayKNJ]

I did 45 minutes total body workout on the total gym. The backs of my thighs are still sore from Thursday.

[LisaS]

took the dogs on a 20 min "round the block" and a 35-40 min "mini-hike/nature trail". Will probably do weights tonight after dinner.

[Mitra]

Janet - DOMS is always a great sign you've been able to put more oompha into :p!

Of course, when you're weak and weedy, it's much easier to get DOMS :D. I would imagine it would be really hard for a Warrior Princess ;).

So glad you're finally on the mend!

Me too. Actually, the infection's been gone for a week or so, but then I just had a few normal days before the TOM hormones hit :rolleyes:. Well, I suppose they're "normal" too, but they're not the most fun!