Movin & Shakin 4-5-06

[Songberries]

Hello all!

I had a great run this morning, 6 miles. I was able to keep a good pace too. I'll hit the gym after I get the kiddo's to school. It's really nice out this morning, so we'll ride our bikes.

[Bonnie]

Ill go the Y this evening and do 20 minutes of cardio and do my weight circuit.

Bonnie

[miralin]

No walk this morning. I may or may not make it up the hill. Darn this rain, I can almost swim!

edit: made it up the hill, yay!

[lizi145]

I decided to take a rest day today. Ever since the time change, I just can't get myself out of bed! :rolleyes:

[Billie]

Even an hour time change gets me! I didn't do any gym exercise today but will finish up my goal tomorrow.

[Shadow]

Songberries - Great job :)!

Bonnie - Hope you got that workout it ;)!

Miralin - Great edit to your day :D!

Liz - Rest days are very important too :).

Billie - You have put in a great week and I know you're gonna finish on top of the world :D!