Movin & Shakin 4-13-06 [Archive] - Protein Power Forums

View Full Version : Movin & Shakin 4-13-06

gator8me

04-13-2006, 10:39 AM

Posting on the fly here. Just got back from the gym and had a WONDERFUL workout. Played around with the Arc Trainer for 40 min or so and tried several different settings etc. Had fun! lol Not to mention sweating buckets! lol

Ending my workout with a couple of floor exercises and stretching!

If I don't get to report while I am gone, I'll give a full report when I get back next week. :)
Ally
Day 4

Shadow

04-13-2006, 11:19 AM

Hey, Ally, where are you going :eek:??? We'll miss you - but have a safe and fun trip and hurry back to us :)! And, way to go on that workout today :D!

gator8me

04-13-2006, 11:55 AM

Taking a break from packing eeeek!!!!
Well we are going to Alabama to check out the new digs and be with daddy during spring break. :D
Ally
Day 4

Shadow

04-13-2006, 04:53 PM

Have fun, Ally - and we'll be expecting a full report on your return!