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cmcole
04-28-2006, 10:39 AM
Grandma's Eggnog

Serves: 16 Prep Time: 15 minutes

6 jumbo eggs (separated)
1 pint cream
1 pint half & half
¾ Cup Splenda
Whiskey to taste


Separate the eggs. Beat the yolks with ½ cup of the Splenda® until they turn lemon in color. Whip the eggs whites stiff with ¼ cup of Splenda. Fold the whites and yolks together and add the cream and half and half. Add whiskey to taste. (I use Jack Daniels, but some people use rum, brandy or even vanilla extract)

Ann's Egg Nog


7 egg yolks
2 cups heavy cream
3 cups Half & Half
enough sweetener to equal 1 ½ cups sugar
nutmeg
cinnamon (optional)
2 teaspoons vanilla

Place egg yolks and 1 cup of half and half in blender. Blend until WELL blended. In a large saucepan, add everything except sweetener. Cook on med heat stirring constantly. Using a candy thermometer, heat to 170. Remove from heat, cool slightly then add sweetener (can add sweetener in beginning, but some are not heat stable). Place in fridge until cool, Will thicken up to be almost spoonable. Can dilute with more cream or half and half.

Lowcarb Craignog


If you plan to add liquor, mix together the following:

1 cup gold rum
½ cup Kentucky bourbon (pref. Maker's Mark)
¼ cup cognac or French brandy

Separate a dozen eggs. Discard the whites, or save them for cooking in the future. Beat the yolks until thick and lemon yellow; a blender works well. Add to the yolks:

3/4 cup of your liquor mixture
16 packets of Equal
1 teaspoon vanilla extract
½ teaspoon rum extract
1 teaspoon nutmeg
½ teaspoon cinnamon
1 pint heavy whipping cream

Mix or blend well. If NOT using liquor, coddle the eggs by heating the mixture in a bowl placed over hot water, whisking constantly, until it reaches a temperature of 160 degrees (use a candy thermometer). If using liquor, you may skip this step, as the liquor kills any salmonella. Refrigerate yolk mixture.

Whip 3 pints heavy whipping cream until thickened. Add 6 packets of Equal and 1 tablespoon of vanilla extract. Whip until soft peaks form. Combine everything in a punch bowl, and sprinkle the top with more nutmeg. Leave the rest of the liquor mixture next to the bowl for guests to spike to their own taste.

I generally make this a day ahead of time, and keep it in a pitcher in the refrigerator. If anything, it's even better the second day.

Assuming 1 g carb per packet of Equal, and assuming each serving is about 4 ounces, I think we can say there's about 3 g carbs per serving.

Mary's Low Carb Eggnog

Makes about 2 ½ quarts
All the liquids should be very cold, including the alcohol. Be sure to refrigerate them in advance. *This recipe contains raw eggs.

6 eggs
1 cup AS (I used Splenda)
½ teaspoon vanilla extract
¼ teaspoon nutmeg (ground or fresh)
3/4 cup rum, brandy or whisky
2 cups whipping cream
2 cups milk (I used an additional 2 cups of whipping cream)

Beat the eggs for 3 minutes with an electric mixer at medium speed until frothy. Gradually beat in the Splenda, vanilla and nutmeg. Turn the mixer off and stir in the cold alcohol of choice, whipping cream. Chill. Before serving, sprinkle each portion with more nutmeg.

cmcole
04-28-2006, 10:41 AM
Holiday Eggnog


3 cups cream
3 cups water
⅓ cup Splenda®
1 tsp vanilla
2 tsp rum flavoring
1 small package sugar-free instant vanilla pudding
Nutmeg

Blend & enjoy!

cmcole
04-28-2006, 10:44 AM
Debbie's Eggnog

- from Debbie C.

½ cup plus 2 Tbsp Splenda®
2 eggs, separated
¼ tsp salt
2 cups heavy cream
2 cups water
1 tsp vanilla
Brandy or rum flavouring to taste
½ cup whipping cream, whipped
Ground nutmeg or cinnamon

Beat ½ cup Splenda® with egg yolks. Add salt, stir in 2 cups cream and the water. Cook over medium heat, stirring constantly, until mixture coats a spoon. Remove from heat and allow to cool. Beat egg whites until foamy then gradually add remaining Splenda®, beating to soft peaks. Add to cooked mixture and blend thoroughly. Add vanilla and flavouring. Chill at least 3-4 hours. Pour into punch bowl or cups. Dot with "islands" of whipped cream. Sprinkle with nutmeg or cinnamon.
Sondra's Holiday Eggnog


6 eggs, slightly beaten
10-12 packets sweetener or taste
½ tsp salt
5 cups cream
l tsp vanilla
¼ to l cup light rum (optional) or l tsp rum extract
nutmeg

In large sauce pan, combine eggs and salt. Stir in cream. Cook over low heat, stirring constantly, until mixture thickens and coats spoon. Remove from heat, stir in the sugar substitute and vanilla. Cool; refrigerate immediately. At serving time, pour into punch bowl. Stir in rum or rum extract; sprinkle with nutmeg.
12-16 cup (½ cup) servings. total carbs: approximately 40; 3 carbs per serving.

cmcole
04-28-2006, 10:45 AM
Hot Mint Chocolate Nog

1 Serving Total carbs: 4.4g

1 cup Pelican Punch herbal tea (available in specialty and health food stores)
2 tsp sugar free Chocolate syrup
1 tsp chocolate extract
1 packet sugar substitute
1 egg
2 Tbsp heavy cream

Low Carb Egg Nog

From: The Low Carb Connoisseur

1 cup heavy cream
¼ cup water
2 eggs
1 tsp vanilla
2 pkgs. sugar substitute
dash nutmeg

Mix all ingredients but the nutmeg in blender. Pour into glass. Sprinkle nutmeg on top. Total Carbohydrates: 9

Cooked Egg Nog


6 eggs 3 g
sweetener to substitute ¼ cup sugar
¼ teaspoon salt, optional
1 ½ cups cream 15 g
2 ½ cups water
1 teaspoon vanilla

In large saucepan, beat together eggs, sugar and salt, if desired. Mix water and cream and stir in 2 cups of this mixture. Cook over low heat, stirring constantly, until mixture is thick enough to coat a metal spoon with a thin film and reaches at least 160°F. Remove from heat. Stir in remaining 2 cups cream/water and vanilla. Cover and refrigerate until thoroughly chilled, several hours or overnight. Just before serving, pour into bowl or pitcher.

Atkins Egg Nog


6 large eggs
1 cups heavy cream
1 cup water
3 packet sugar substitute
1 tbs vanilla extract
1/8 tsp nutmeg; (preferably freshly grated

We've included this uncooked eggnog for traditionalists. If you're concerned about using raw eggs, use an egg substitute (2 ounces for each egg), such as Eggbeaters.

Crack eggs, place in a blender. Add cream and water; blend until smooth. Add vanilla and nutmeg; blend until foamy and drink immediately.

Servings: 6

Prep time: 5 minutes
Carbohydrates: 3.5 grams Net Carbs: 3.5 grams
Protein: 7 grams Fat: 27 grams
Calories: 277