Movin' & Shakin' 4-29-06

[AliB]

It was a walk for me today, just under 40 minutes. Unfortunately, my right hip really started talking to me at about 34 minutes in so I went on to the car at that point. It knocked out about 6 minutes of my plan but the discomfort was more than I wanted to work through. Ugh. Oh well, 40 minutes is 40 minutes - and 34 minutes of it was at a great pace! This was probably about 2-1/2 miles in total.

For the week I got in 250 minutes of exercise, that's 80 miinutes walking and 170 minutes at Curves, with Thursday being the planned day off. Tomorrow is a planned day off for me.

[SherryJ]

(((((Ali...))))) Sounds like you need the rest!

And, so do I. :) Let's hit it hard on Monday, okay?

Sherry

[AliB]

(((((Ali...))))) Sounds like you need the rest!

And, so do I. :) Let's hit it hard on Monday, okay?

Sherry

Deal! Enjoy your mountain tomorrow (or was that today?) Anyway, hope it is/was great!!!

[SherryJ]

It was supposed to be today... but, I stayed home, nursed my headache, and took a nap... and, then a three mile walk! :D

Sherry

[miralin]

I got my 20 minutes in today, walking around the neighborhood. (OK the computer says it was yesterday but I'm not sleepy. Saturday.)