M & S Friday June 2!

[>Kitty<]

Got in my 30 mins of turbo jam! It's Awwwwwwwesome!!! :D

p.s. the smilie choices have WAY too many negatives!!! LOL No frowns people..move it move it move it!!! :tongue:

Yeah! Kitty

[Shadow]

Way to go, Kitty! What a positive and upbeat post for the day :D!

[cmcole]

My usual walk with the dogs @ 0530

Later likely the gym will call. If my physiotherapist adds any more exercises to my list, I'll be there all evening!!

Went to gym with hubby and son.

Strength training for about 45 minutes or so.
Treadmill (3.8 mph) slow jog, I guess you would call it - 18 minutes

[SherryJ]

2 miles in 40 minutes...

Sherry

[AliB]

I got my 50 minute workout in at Curves. This week (last week now, for when I'm posting this) I was only able to get in 2 Curves visit. Plan to do better this week.

[cmcole]

Both Sat & Sun - 6 km with dogs, combination of walking & running. Ave 42 min each.

Sunday - to gym for weight training, too