New low-carb study
Jeff Volek’s group published a study in the current issue of the Journal of Nutrition showing the efficacy of low-carb diets (VLCD as they call them: Very Low Carbohydrate Diets)in dealing with blood lipid problems and even inflammation. The state right at the start: Very low-carbohydrate diets (VLCDs) are popular, but remain controversial. This review…