Weekend link-o-rama 2/21/09

I don’t know about you guys, but I like these link-o-rama posts because they let me get rid of a bunch of tabs on Firefox and disseminate info that probably isn’t worth an entire post. First, let me start out by linking to one of my wife’s recent posts.  We’ve had a spate of people […]

Weekend link-o-rama

I’ve got about a hundred (93 to be exact) tabs up on my Firefox browser, many of which are filled with articles about which I would like to post.  But these articles either keep getting displaced by something more timely or more blogworthy or even more substantive.  Many are interesting, but not worth an entire […]

Inflammation and intermittent fasting

I’ve posted on the health benefits of intermittent fasting (here and here) and on my thoughts on the inflammatory properties of food and overnutrition. These posts, particularly the one on inflammation, inspired a host of questions on whether intermittent fasting decreases inflammation. Based on my knowledge of the medical literature on inflammation and intermittent fasting […]

Protein Power versus Intermittent Fasting

Anyone who is a regular reader of this blog will have noticed that the last post on intermittent fasting generated an enormous number of comments, just about all of which I tried to answer. Most of these comments were questions about intermittent fasting or people giving their dietary histories or people informing us that they […]