Always Hungry?

It’s not often that faculty members of major academic institutions do anything but sneer at low-carbohydrate diets. But that all changes now. Today brings the publication of a new book by a professor at Harvard Medical School, Dr. David Ludwig, on the virtues of low-carb dieting. As you can probably discern from the title, Always […]

One day sale of low-carb/keto books

  Just a quick post to let you know of a one-day sale of low-carb/ketogenic diet books for $3 each. I haven’t read any of the books on this list except for Dr. Richard Feinman’s The World Turned Upside Down: The Second Low-Carb Revolution, which is excellent.  Highly recommended, especially if you are at all […]

Great book on ketogenic diet for 99¢

  Just a quick note to give everyone a heads up that the Kindle version of Ash Simmonds’ book Principia Ketogenica is on sale at Amazon.com for a mere 99 cents.  Grab a copy quickly because I don’t know how long this price will last. I purchased the Kindle version as soon as I was alerted […]

The Cholesterol Myths

  Danish physician, Dr. Uffe Ravnskov, has for years been at the forefront of the movement to de-demonize cholesterol. Not only has he written three popular books on the subject, he has published over a hundred articles in the medical and scientific literature and spoken at academic conferences the world over. In addition, he founded […]

Free book on heartburn

I just discovered that Dr. Norm Robillard’s excellent book on the causes and treatment of heartburn, Fast Tract Digestion Heartburn, is available free on Kindle. I don’t know how long it will remain free, but I wanted to get this post up and out so that anyone who has heartburn or GERD can grab a […]

The best low-carb book in print

I’m going to tell you about the best low-carb book I’ve ever read. In fact, it’s exactly the book I wish I had written myself.  And I’ll tell you why I didn’t in a bit, but first I want to clear up a few misconceptions I may have spread in my last post. I get […]