New look to the site

If you’ve been on this site before and made your way here now, it’s easy to see that the look has changed.  But it isn’t just the look, it’s vastly more than that.  It’s the entire functionality of the site.  But it’s a long way from being there yet. I’m a big believer in the […]

One day sale of low-carb/keto books

  Just a quick post to let you know of a one-day sale of low-carb/ketogenic diet books for $3 each. I haven’t read any of the books on this list except for Dr. Richard Feinman’s The World Turned Upside Down: The Second Low-Carb Revolution, which is excellent.  Highly recommended, especially if you are at all […]

Great book on ketogenic diet for 99¢

  Just a quick note to give everyone a heads up that the Kindle version of Ash Simmonds’ book Principia Ketogenica is on sale at for a mere 99 cents.  Grab a copy quickly because I don’t know how long this price will last. I purchased the Kindle version as soon as I was alerted […]

Catching up

  First of all, I would like to — belatedly — wish everyone a happy new year. I hope everyone has a safe, prosperous, healthful 2015. This post is going to be a grab bag of subjects because I’m going to be catching up on a lot of stuff. You can read through it all […]

The Cholesterol Myths

  Danish physician, Dr. Uffe Ravnskov, has for years been at the forefront of the movement to de-demonize cholesterol. Not only has he written three popular books on the subject, he has published over a hundred articles in the medical and scientific literature and spoken at academic conferences the world over. In addition, he founded […]