Books - Protein Power

Books by the Drs. Eades

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The mega-best seller that started it all. 64 weeks on the NY Times list! Lose weight, feel fit, boost your health.

Just what to eat. For those who want the ‘what’ and the ‘how’ but don’t need or want all the ‘why’. eBook ONLY.

The companion cookbook to the 26-episode PBS television cooking show. Recipes for low-carb, low-sugar foods.

The 3-tiered plan follow up to Protein Power. The first paleo diet book (and some say still the best!)

The quick and easy-to-follow 30-Day low-carb diet plan, complete with meal plans and just a bit of science.

Recipes for low-carb versions for your favorite comfort foods written with co-author Ursula Solom.

Handy carbohydrate count reference, including the ECC (effective carb count) developed by the Drs. Eades.

Take the next step. Learn how to maintain a rich, satisfying, low carb lifestyle for the long term.

Learn the science and ‘how to’ build strength and fitness with slow speed resistance training. With Fred Hahn.