Practical Paleo

Seems there has been nothing short of a deluge of paleo diet books coming out lately and most of them are quite good, but one came across my desk that I think will prove exceedingly helpful to folks trying to adopt the paleo lifestyle in a modern world. It’s called Practical Paleo and the name…

Make Your Kid a Paleo Pal!

If you have adopted a paleo diet (or even a sensible, but less purist form of low carb eating) for yourself and marveled at the change in you, have you ever wondering if you should encourage your kids to adopt the same nutritional structure? The answer is: of course you should! If you can’t figure…

It’s National Margarita Week

Who knew? But I am always more than willing to join in the celebration of an important national holiday! The origins of this obscure festival are unclear (possibly occasioned by the consumption of too many of the star concoctions) but its existence was verified by the BevX.com newsletter weekly update that landed in my inbox….